Weigh In record (no journal entry) for 13 May 2018
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96.5 kg
Lost so far: 14.5 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 74.60g | Prot: 45.59g | Carbs: 178.30g.
Breakfast: Mortadella, Sammy's Super Sandwich , Butter-Croissants, Kinder Schokolade. Lunch: Schlagsahne, Mühlenhof Wiener Würstchen, Pfanni Kartoffel Püree Komplett. Dinner: Nutella Nutella, Burger King Cheeseburger, Pommes Frites (aus Tiefkühlware). Snacks/Other: Nutella Nutella, Zucker. more...
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Losing 2.8 kg a Week
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zarelliPumpanelli's Weight History
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