Weigh In record (no journal entry) for 13 May 2018
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47.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 25.12g | Prot: 64.07g | Carbs: 61.10g.
Breakfast: Овсяная Каша на Молоке. Lunch: Морковь по-Корейски. Dinner: Мандарины. Snacks/Other: Креветки (Вареные или на Пару). more...
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Gaining 0.7 kg a Week
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AlexaMenko's Weight History
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