catherineso's Journal, 13 May 18

Weigh In record (no journal entry) for 13 May 2018

50 kg Lost so far: 17 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2018:

2121 kcal

Fat: 132.86g | Prot: 137.02g | Carbs: 94.70g. Lunch: 豆皮, 有皮乳鴿肉, 香蕉, 統一科學麵, 冰咖啡（加奶）. Dinner: 芝士漢堡包加煙肉及調味醬, 豬排, 沙拉, 原萃無糖錫蘭紅茶. more...

1966 kcal

Exercise: 騎腳踏車 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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catherineso's Weight History