Weigh In record (no journal entry) for 13 May 2018
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84.9 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2463 kcal
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Fat: 34.89g | Prot: 168.22g | Carbs: 351.45g.
Lunch: Fiorentini Choco Rice, Barilla Sugo Amatriciana, Barilla Farfalle, Petto di Pollo, Carne (Arrosto, Cotto). Dinner: Invernizzi Gallette Bio al Farro, Barilla Sugo Amatriciana, Barilla Tortiglioni, Petto di Pollo, Carne (Arrosto, Cotto). Snacks/Other: Muller Passione alla Greca Yogurt Magro Pistacchio, Nesquik Cereali Integrali, Perfetti Lupo Alberto. more...
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Gaining 5.6 kg a Week
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