Weigh In record (no journal entry) for 13 May 2018
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91.2 kg
Lost so far: 5.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 42.24g | Prot: 95.09g | Carbs: 138.22g.
Breakfast: Kaffee mit Milch, Gekochtes Ei, Harry Mehrkornbrötchen (70g), REWE Bio Marmelade, Jogging Frischkäse-Fass mit Mildem Joghurt. Lunch: Real Quality Hähnchenbrust Gegrillt, Gemischter Salat mit Dressing. Dinner: Vanillepudding, Milbona Skyr Erdbeere, Biac Fettarmer Joghurt Vanille, Erdbeeren. more...
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Gaining 2.8 kg a Week
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lossi1967's Weight History
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