Weigh In record (no journal entry) for 13 May 2018
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60.5 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 26.17g | Prot: 43.15g | Carbs: 177.03g.
Breakfast: Banaanit, Myllyn Paras Tattarihiutale, Suodatinkahvi, Kaslink Aito Kaurajuoma, 24H Valo Paahdettu Rouhittu Pellava, Finax Psyllium, Puolukka. Dinner: Appelsiinit, Bonne Omenasose, Sun Suomalainen Mysli Hedelmä, Alpro Go On Maustamaton, Pottu72 Makaronilaatikko, Foodin Mantelitahna, Banaanit, Kurkku, Porkkanat, GoGreen Luomu Kikherneet. more...
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steady weight
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