aleksa19963103's Journal, 13 May 18

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Weigh In record (no journal entry) for 13 May 2018

72.2 kg Lost so far: 3.3 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2018:

865 kcal

Fat: 31.54g | Prot: 54.78g | Carbs: 94.31g. Breakfast: Увелка Каша. Lunch: Капуста Белокочанная, Мираторг Рагу из Говядины по-Домашнему. Dinner: Домик в деревне Кефир 3,2%, Холидей Слайсы Гречневые, Борщ с Говядиной. Snacks/Other: Говядина Отварная, Говяжий Бульон. more...

254 kcal

Exercise: Sexual Activity - 1 hour and 30 minutes, Samsung Health - 22 hours and 30 minutes. more...

Gaining 2.1 kg a Week

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aleksa19963103's Journal, 13 May 18

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