Weigh In record (no journal entry) for 13 May 2018
|
60.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
2460 kcal
|
Fat: 107.54g | Prot: 150.20g | Carbs: 234.58g.
Breakfast: Bové Leche Entera, Hershey's Cocoa 100% Natural, Granvita Avena 100% Natural e Integral, Semillas de Linaza, Fresas, Plátano, Huevo, Puro Campeon 100% Whey Protein, Queso de Cabra, Aladino Crunchy, Miel. Lunch: Entrecot, Jitomate, Sopa de Verduras Vegetariana (Preparada con Agua), Espárragos Cocidos (Frescos), Camote, Arroz Blanco. Dinner: Calmex Sardinas en Salsa de Tomate, Jitomate, Lala Queso Panela, Ocean Spray Arándanos Deshidratados, Piña, Lechuga, Aguacate, Manzana. Snacks/Other: Svetia Stevia, AdeS Leche de Soya Cero Azucar, Nescafé Clásico, Azúcar. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|