Weigh In record (no journal entry) for 13 May 2018
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70.9 kg
Lost so far: 2.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 48.83g | Prot: 104.03g | Carbs: 224.81g.
Breakfast: Pão de Trigo 100% Integral, Piracanjuba Leite Desnatado, Activia Iogurte Ameixa. Lunch: Bife de Carne de Vaca. Snacks/Other: Café com Açúcar, Açúcar Mascavo, Piracanjuba Leite Desnatado, Pão de Trigo 100% Integral, Mexerica, Dauper Cookie Integral, Pão de Trigo 100% Integral, Piracanjuba Leite Desnatado, Açúcar Mascavo. more...
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Gaining 0.7 kg a Week
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