Weigh In record (no journal entry) for 14 May 2018
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46.6 kg
Lost so far: 0.4 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 48.48g | Prot: 73.31g | Carbs: 74.97g.
Breakfast: 蛋餅, 肉燥. Lunch: 原鄉人 堅果雜糧饅頭. more...
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Losing 1.4 kg a Week
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