Weigh In record (no journal entry) for 13 May 2018
|
112.2 kg
Lost so far: 36.1 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
|
1283 kcal
|
Fat: 102.99g | Prot: 72.60g | Carbs: 18.51g.
Lunch: Coffee, Prymal Mocha Sugar Free Coffee Creamer. Dinner: G Hughes Smokehouse Sugar Free BBQ Sauce Hickory Flavored, Birds Eye Broccoli Florets, Kraft Big Slice Pepper Jack Cheese, Kraft Big Slice Sharp Cheddar, Ground Beef (80% Lean / 20% Fat). more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TANSTAAFL13's Weight History
|