Weigh In record (no journal entry) for 13 May 2018
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87.5 kg
Lost so far: 10.0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 70.41g | Prot: 47.52g | Carbs: 45.23g.
Lunch: Butter, Olive Oil, Oscar Mayer Turkey Bacon (15g), Kroger Eggs (Large). Dinner: Butter, Jelly (All Flavors), Bisquick Biscuit, Poultry Gravy, Publix Carrot Sticks, Cooked Broccoli (Fat Not Added in Cooking), Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Turkey Breast Meat. Snacks/Other: Breyers CarbSmart Vanilla Ice Cream, My Coconut Fat Bomb, Great Value Kosher Whole Dill Pickles, Turkey Meat, Dried Black Walnuts. more...
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Losing 0.3 kg a Week
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lgeniestar's Weight History
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