Weigh In record (no journal entry) for 23 October 2017
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64 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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513 kcal
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Fat: 12.72g | Prot: 32.54g | Carbs: 72.29g.
Breakfast: Buah Pir, Apel Merah Lezat, Heavenly Blush Yogurt Drink Wholesome Original. Lunch: Tempe Goreng, Tempe Goreng, Tahu Kukus, Cumi-cumi. Snacks/Other: Permen Karet. more...
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Ani lestari's Weight History
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