Weigh In record (no journal entry) for 13 May 2018
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87.5 kg
Lost so far: 7.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 71.21g | Prot: 83.01g | Carbs: 206.32g.
Breakfast: Yogurísimo Yogurt Bebible, Cereal Mix Granola Tradicional, Banana, Manzana Roja. Lunch: Tomates, Zanahoria, Pechuga de Pollo, Aceite de Oliva. Dinner: Medialuna, Banana, Manzana, Yogurísimo Yogurt Bebible. Snacks/Other: HTN Whey Protein, Clara de Huevo. more...
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1666 kcal
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Exercise:
camine - 1 hour and 41 minutes, Google Fit - 22 hours and 19 minutes. more...
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Losing 0.6 kg a Week
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mirianctes's Weight History
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