Weigh In record (no journal entry) for 10 May 2010
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74.7 kg
Lost so far: 0.3 kg.
Still to go: 18.0 kg.
Diet followed: Not Applicable.
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1322 kcal
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Fat: 23.34g | Prot: 79.86g | Carbs: 200.52g.
Breakfast: high fiber oatmeal, Non-dairy Creamer, Coffee (made from Ground). Lunch: Spicy Caribbean Chicken, strawberry shortcake yogurt. Dinner: red kidney beans, sargento shredded, brown rice, tomato sauce, Ground Turkey Breast. Snacks/Other: hard boiled egg, fiber one bar. more...
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2181 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Driving - 1 hour and 15 minutes, Desk Work - 7 hours, Resting - 7 hours and 45 minutes, Sleeping - 7 hours and 40 minutes. more...
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Gaining 0.5 kg a Week
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momofangelina's Weight History
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