Weigh In record (no journal entry) for 14 May 2018
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56.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 39.70g | Prot: 57.50g | Carbs: 160.58g.
Breakfast: Tahu Bacem, Tahu Bacem, Ceker, Nasi Putih. Lunch: Sempol, Energen Sereal Coklat. Dinner: Nasi Putih, Energen Sereal Coklat, Daging Paha dan Kulit Ayam (Ayam Pedaging). more...
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Losing 0.3 kg a Week
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susi purnamasari's Weight History
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