vpapp's Journal, 14 May 18

vpapp's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 May 2018

72.4 kg Lost so far: 8.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:

1029 kcal

Fat: 51.10g | Prot: 48.44g | Carbs: 95.71g. Breakfast: Clever Salzstangerl. Lunch: Burger King Western Whopper Szendvics. Dinner: Alete Milchbrei Keks. more...

2273 kcal

Exercise: Music playing - 1 hour and 30 minutes, Desk Work - 8 hours, Driving - 2 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

vpapp's Weight History

View Complete History

vpapp's Journal, 14 May 18

Submit a Comment

vpapp's Weight History