Weigh In record (no journal entry) for 14 May 2018
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84 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 44.53g | Prot: 79.45g | Carbs: 83.50g.
Breakfast: Бутерброд с Сыром, Кофе с Молоком и Сахаром. Lunch: Каждый День Треска Филе в Кляре, Салат Овощной, Борщ с Говядиной. Dinner: Салат Овощной, Куриное Филе. more...
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Gaining 0.1 kg a Week
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