Weigh In record (no journal entry) for 14 May 2018
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63 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 48.70g | Prot: 30.16g | Carbs: 110.45g.
Lunch: Tumis Kangkung, Wortel, Sawi Dimasak (dari Segar), Telur Dadar. Snacks/Other: Richeese Richeese Nabati, Salak, Kerupuk Makanan Ringan, Jeruk, Pisang. more...
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Losing 0.7 kg a Week
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meldaparamasiwinurul's Weight History
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