Weigh In record (no journal entry) for 15 July 2012
|
81.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2355 kcal
|
Fat: 63.52g | Prot: 145.58g | Carbs: 351.46g.
Breakfast: carlson fish oil, mrs. butterworth's, soy slender, body fortress whey isolate, optimum casein, 2% milk, quaker oats, broccoli, monster rehab. Lunch: monster rehab, meijer california stir fry, jack link's original, daily chef cottage cheese. Dinner: broccoli. Snacks/Other: monster rehab, crunchmaster, daily chef cottage cheese, eggland's best large, dark chocolate dreams, fiber one chewy bar, kashi golean crunch, nature valley protein, apple, extra gum, blueberries, raspberries, strawberries. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|