NtlVldmrvn's Journal, 14 May 18

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Weigh In record (no journal entry) for 14 May 2018

67.2 kg Lost so far: 3.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:

728 kcal

Fat: 37.38g | Prot: 29.80g | Carbs: 67.72g. Breakfast: Каша Пшенная на Воде, Я Любимый Филе Трески под Маринадом. Snacks/Other: Блинчики с Мясом, Фруто Няня Компот Яблоко, Чернослив и Изюм. more...

1764 kcal

Exercise: Cross Training - 15 minutes, Resting - 18 hours and 45 minutes, Sleeping - 5 hours. more...

Gaining 4.9 kg a Week

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NtlVldmrvn's Journal, 14 May 18

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