lindaikg's Journal, 14 May 18

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Weigh In record (no journal entry) for 14 May 2018

61.5 kg Lost so far: 5.8 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:

840 kcal

Fat: 28.16g | Prot: 37.68g | Carbs: 121.61g. Lunch: Tropicana Slim Pengganti Kecap Manis, Udang Goreng, Ayam Goreng, Pisang. Dinner: Tropicana Slim Pengganti Kecap Manis, Asparagus, Sup Ayam Kental (Kalengan), Jagung Manis Kuning. Snacks/Other: Pocky Milk Pocky. more...

1666 kcal

Exercise: Treadmill - 24 minutes, Resting - 13 hours and 36 minutes, Sleeping - 10 hours. more...

steady weight

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lindaikg's Journal, 14 May 18

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lindaikg's Weight History