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Afrodisha
Journal
14 May 18
Afrodisha's Journal, 14 May 18
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Weigh In record (no journal entry) for 14 May 2018
91.6 kg
Lost so far:
11.3 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2018:
616 kcal
Fat: 19.24g | Prot: 50.55g | Carbs: 57.49g.
Breakfast:
Вареное Яйцо.
Lunch:
Окей Яблоки.
Dinner:
Куриное Мясо (Обжиг, Жареное, Вареное).
more...
2489 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
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Afrodisha's Weight History
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