Afrodisha's Journal, 14 May 18

Weigh In record (no journal entry) for 14 May 2018
91.6 kg Lost so far: 11.3 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:
616 kcal Fat: 19.24g | Prot: 50.55g | Carbs: 57.49g.   Breakfast: Вареное Яйцо. Lunch: Окей Яблоки. Dinner: Куриное Мясо (Обжиг, Жареное, Вареное). more...
2489 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 1.6 kg a Week

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Afrodisha's Weight History


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