Weigh In record (no journal entry) for 10 May 2010
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95.7 kg
Lost so far: 5.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 43.49g | Prot: 62.22g | Carbs: 170.43g.
Breakfast: tribe hummus, sandwich thin. Lunch: sara lee buffalo chicken breast, doritos, sandwich thin, tomato. Dinner: noodles, tomato, fat free kraft single, sandwich thin, Chicken Breast (Skin Not Eaten). Snacks/Other: little debbie 100 calorie nutter bar, chocolate chip cookie with coconut. more...
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3135 kcal
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Exercise:
Housework - 2 hours, Desk Work - 6 hours, Driving - 3 hours, Resting - 7 hours, Sleeping - 6 hours. more...
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Losing 0.5 kg a Week
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texasheart's Weight History
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