Dayaneq's Journal, 14 May 18

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Weigh In record (no journal entry) for 14 May 2018

51.5 kg Lost so far: 5.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:

860 kcal

Fat: 13.70g | Prot: 44.61g | Carbs: 99.73g. Breakfast: Activia Iogurte Aveia. Lunch: Almôndegas de Carne de Vaca, Feijão de Corda, Arroz Branco (Cozido). Dinner: Macaxeira, Sadia Filé Mignon Suíno, Heineken Cerveja Heineken (355ml). Snacks/Other: Banana Prata. more...

1480 kcal

Exercise: Hiking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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Dayaneq's Weight History

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Dayaneq's Journal, 14 May 18

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Dayaneq's Weight History