Weigh In record (no journal entry) for 14 May 2018
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82.4 kg
Lost so far: 15.3 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 32.40g | Prot: 40.39g | Carbs: 112.71g.
Breakfast: Confitures, Grillettines au Blé Complet, Café au Lait. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Auchan Taboulet Orientale, Cassegrain Ratatouille, Ebly Blé. Dinner: Casino Concombre au Fromage Blanc et Ciboulette, Oeuf sur le Plat sans Matière Grasse, Salade Verte, Taillefine Yaourt Nature 0%. more...
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1384 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour and 30 minutes, Abdominal (Sit Ups) - 30 minutes, Apple Health - 22 hours. more...
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Losing 1.4 kg a Week
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teesharory's Weight History
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