Weigh In record (no journal entry) for 14 May 2018
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74 kg
Lost so far: 2.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 21.97g | Prot: 19.65g | Carbs: 10.73g.
Breakfast: Egg Omelette or Scrambled Egg with Cheese, Enterprise Cheese Grillers. Lunch: Slimmers Choice Tomato & Basil Soup . more...
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Losing 2.8 kg a Week
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caravermeulen's Weight History
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