Weigh In record (no journal entry) for 14 May 2018
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73.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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3063 kcal
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Fat: 105.98g | Prot: 200.32g | Carbs: 332.70g.
Breakfast: Milbona Yaourt Nature, Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Oranges. Lunch: Huile d'Olive, Lou Pérac Lou Pérac, Pâturages Crème Dessert Saveur Rocher Coco, Le Gaulois Escalope de Dinde, Pain Multigrain, Oranges, Nouilles, Marque Repère Jambon Supérieur. Dinner: LU Pim's, LU Petit Beurre, La Vache qui rit Fromage (17g), Etorki Fromage de Brebis, Coeur de Lion Camembert, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Blanc de Poulet, Auchan Sorbet Citron, Pomme, Danone Yaourt Nature, Pain Multigrain. Snacks/Other: Pomme, Leroux Chicorée Nature. more...
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2365 kcal
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Exercise:
Driving - 3 hours, Sitting - 4 hours, Standing - 4 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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