Weigh In record (no journal entry) for 14 May 2018
|
81 kg
Lost so far: 9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
639 kcal
|
Fat: 50.96g | Prot: 31.48g | Carbs: 16.47g.
Lunch: Vale Fértil Azeitonas Verdes Fatiadas, Gomes da Costa Palmito Açaí, La Pastina Tomates em Cubos, Sobrecoxa de Frango. Snacks/Other: Coco Seco. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|