Azos's Journal, 14 May 18

Weigh In record (no journal entry) for 14 May 2018
93 kg Lost so far: 17.9 kg.    Still to go: 30 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:
1853 kcal Fat: 86.15g | Prot: 54.10g | Carbs: 208.11g.   Breakfast: Livsmedelsverket Banan, Bregott Bregott Normal Saltat, Atria Lördagskorv, Pågen Hönö Skärgårdskaka, Arla Filmjölk. Lunch: Felix Ost & Broccolisoppa. Dinner: Kokt Ägg, Yoggi Original Jordgubb & Smultron, Päron. Snacks/Other: Red Bull Energidryck, GB Glace Favorit, ICA Sötmandel, Linfrön, Risenta Chiafrön, Delicato Chokladboll, Risenta Chiafrön, Linfrön. more...
2286 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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Azos's Weight History


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