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DariaHaruko
Journal
14 May 18
DariaHaruko's Journal, 14 May 18
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Weigh In record (no journal entry) for 14 May 2018
67.4 kg
Lost so far:
1.6 kg
.
Still to go:
15.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2018:
621 kcal
Fat: 20.80g | Prot: 18.54g | Carbs: 87.94g.
Breakfast:
Сахар, Ферма Сливки 15%, Nescafe Classic .
Lunch:
Per Te Risk Carnaroli, Nixe Фасоль с Тунцом.
more...
1831 kcal
Exercise:
Cross Training - 15 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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DariaHaruko's Weight History
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