crist nas's Journal, 14 May 18

Weigh In record (no journal entry) for 14 May 2018
106.9 kg Lost so far: 6.5 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:
582 kcal Fat: 35.42g | Prot: 22.95g | Carbs: 46.57g.   Lunch: Açúcar, Suco de Limão, Calabresa, Feijão Carioca Cozido, Tomates, Macarrão, Azeite de Oliva Extra-Virgem, Abóbora, Ovo Mexido. more...
Losing 0.7 kg a Week

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crist nas's Weight History


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