Weigh In record (no journal entry) for 14 May 2018
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78.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 59.93g | Prot: 50.62g | Carbs: 128.38g.
Breakfast: Maçãs Gala. Lunch: Soya Óleo de Soja, Sobrecoxa de Frango, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Bolo de Cenoura com Cobertura de Chocolate. Snacks/Other: Ateliê do Sabor Sanduíche Peito de Peru e Queijo. more...
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Losing 0.0 kg a Week
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