Weigh In record (no journal entry) for 14 May 2018
|
75.6 kg
Lost so far: 24.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
1503 kcal
|
Fat: 31.01g | Prot: 52.34g | Carbs: 243.73g.
Breakfast: Kölln Haferflocken, Alpro Soya Mandelmilch, Kakaopulver (Ungesüßt), Alnatura Ahornsirup Grad A. Lunch: Lidl Natives Olivenöl Extra, Maggi Klare Gemüsebrühe (Würfel), Petersilie, Lauchzwiebeln, Rispentomaten, Gurke (Geschält), REWE Bio Couscous. Dinner: Lauchzwiebeln, Gurke (Geschält), Petersilie, Lidl Natives Olivenöl Extra, Aldi Paprika, Rispentomaten, Maggi Klare Gemüsebrühe (Würfel), REWE Bio Couscous. Snacks/Other: Gut & Günstig Pistazien . more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Streetmadame's Weight History
|