Weigh In record (no journal entry) for 14 May 2018
|
63.6 kg
Lost so far: 0.9 kg.
Still to go: 5.6 kg.
Diet followed: Poorly.
|
|
476 kcal
|
Fat: 16.35g | Prot: 40.31g | Carbs: 40.85g.
Lunch: Frescatto Anel de Lula, Frescatto Filé de Merluza, Sushi de Salmão, Vivenda do Camarão Camarão Grelhado. Snacks/Other: Leven Snack de Granola Banana e Mel, Leven Pé de Moleque Linha Zero. more...
|
Gaining 4.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|