Weigh In record (no journal entry) for 14 May 2018
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161.1 kg
Lost so far: 4.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 67.97g | Prot: 46.04g | Carbs: 116.08g.
Lunch: Healthy Choice Cafe Steamers Grilled Chicken Pesto with Vegetables, Kroger Kosher Dill Pickle Spears, Jell-O Strawberry Pretzel Salad. Dinner: Taco Pie, Jell-O Strawberry Pretzel Salad. Snacks/Other: Crunch 'n Munch Buttery Toffee Popcorn with Peanuts. more...
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Losing 0.4 kg a Week
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