Weigh In record (no journal entry) for 14 May 2018
|
68.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2483 kcal
|
Fat: 67.14g | Prot: 201.12g | Carbs: 280.61g.
Breakfast: Nestlé Iogurte Natural Integral, Ovo, Maxxi Ovos Clara de Ovo Pasteurizada Resfriada, Sementes de Girassol sem Casca. Lunch: Peras, Brócolis Cozidos (de Brócolis Frescos), Batata Doce Cozida, Banana Nanica, Maçã, Carne do Peito de Frango. Dinner: Naturovos Albumina. Snacks/Other: Cinemark Pipoca Grande (sem Manteiga), Cinemark Pipoca Doce Média, Maxxi Ovos Clara de Ovo Pasteurizada Resfriada, Ovo, Dori Amendoim tipo Japonês. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mauricio Teles Villafanhi's Weight History
|