Weigh In record (no journal entry) for 15 May 2018
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65.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 19.51g | Prot: 19.10g | Carbs: 109.86g.
Breakfast: Nesquik Какао на Молоке, Большевик Барни Шоколадная Начинка. Lunch: Обычные Блины, Медведь Любимый Корнишоны Консервированные, Сметана, Картофель, Помидоры. Dinner: Белый Город Молоко 2.5%, Nesquik Готовый Шоколадный Завтрак. Snacks/Other: Сахар, Чай с Молоком и Сахаром. more...
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1673 kcal
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Exercise:
Abdominal (Sit Ups) - 4 minutes, Squats (Legs) - 5 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Playwithrina29's Weight History
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