Weigh In record (no journal entry) for 14 May 2018
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97.2 kg
Lost so far: 2.3 kg.
Still to go: 24.6 kg.
Diet followed: 100%.
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854 kcal
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Fat: 21.52g | Prot: 51.14g | Carbs: 115.36g.
Breakfast: Blueberry Muffins, Premier Nutrition High Protein Shake - Chocolate. Lunch: Chicken Wing. Dinner: Safeway Baby Carrots, Sabra Classic Hummus, Pita Bread. Snacks/Other: Gala Apples. more...
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Losing 10.2 kg a Week
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Christopher6300's Weight History
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