yaching6868's Journal, 15 May 18

Weigh In record (no journal entry) for 15 May 2018
57 kg Lost so far: 5.6 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2018:
918 kcal Fat: 39.92g | Prot: 58.04g | Carbs: 80.36g.   Breakfast: 永和豆漿 鹹豆漿, 蛋餅, 港式蘿蔔糕 港式蘿蔔糕. Snacks/Other: 冠軍愛蛋族皮蛋 皮蛋, 拿鐵咖啡, 養樂多 養樂多. more...
1389 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 5.6 kg a Week

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yaching6868's Weight History


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