jingojingo's Journal, 15 May 18

20%
36.4%
45.6 kg Lost so far: 0.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2018:
728 kcal Fat: 23.99g | Prot: 39.28g | Carbs: 94.07g.   Breakfast: 芭蕉, 光泉 無加糖鮮豆漿(豆漿), Zespri 紐西蘭黃金奇異果, Arla Havarti Snack Cheese, 雞胸肉(不吃皮), 番茄, 義美 全麥土司, 黑咖啡, 活力猴 花生醬, 酒釀, 八寳粥. more...
Gaining 0.7 kg a Week

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jingojingo's Weight History


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