Weigh In record (no journal entry) for 15 May 2018
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66.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 33.46g | Prot: 188.81g | Carbs: 221.64g.
Breakfast: Äpple, Garant Frysta Hallon, AXA Havregryn, Njie ProPud Vanilla. Lunch: McDonald's Minimorötter, Eldorado Kycklingfilé, ICA Basmatiris. Dinner: Fontana Halloumi, Eldorado Kycklingfilé, ICA Basmatiris. Snacks/Other: Nocco Cassis, Star Nutrition Whey-100. more...
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Losing 4.2 kg a Week
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