Weigh In record (no journal entry) for 15 May 2018
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88.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2993 kcal
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Fat: 112.64g | Prot: 210.45g | Carbs: 270.96g.
Breakfast: ESN Designer Whey Protein - Cinnamon, Kaffee, Milch (Vollmilch), Das Gesunde Plus Omega-3 1000Mg Kapseln, Bulk Powders Mandelbutter. Lunch: Lidl Putenhackfleisch, Freshona Grünkohl. Dinner: Lidl Heidelbeeren, Graupensuppe Schlauch , Hähnchen-Pfannengyros, Golden Sun Thai Jasmin Reis, Arla Skyr Natur. Snacks/Other: Myprotein Organic Raw Cacao Nibs, Mucci Cookie Dough, ESN Designer Whey Protein - Gourmet Chocolate, Haribo Phantasia. more...
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steady weight
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Entertainer's Weight History
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