Weigh In record (no journal entry) for 15 May 2018
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82.1 kg
Lost so far: 3.6 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 51.18g | Prot: 126.75g | Carbs: 152.64g.
Breakfast: Milch 1,5%, Layenberger Fit + Feelgood Slim Schoko-Nuss, Tassimo Café Crema, Ja! Würfelzucker, Espresso. Dinner: Bitburger 0,0% Radler Alkoholfrei, Aldi Kräuterbutter, Dermaris Pizza-Brötchen Natur, Aldi Hähnchen Grillies Spicy Pepper, Aldi Hähnchen-Medaillonspieße. more...
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Losing 0.9 kg a Week
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