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Mens och alldeles för mkt sötsug 😞
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55.9 kg
Lost so far: 1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 20.63g | Prot: 85.36g | Carbs: 51.83g.
Breakfast: Philadelphia Active, Kokt Äggvita, Banan, Kaffe, Active, Flytande Äggvita, Lättkvarg Naturell, Pofiber, Nektariner, Alpro Mandelmjölk Osötad. Lunch: Tomater, ICA Färska Champinjoner, ICA Makrillfilé i Tomatsås, Räkor. Dinner: Santa Maria Mango Sauce, Garant Ananas Fryst, ICA Lättkvarg Naturell, Kokt Broccoli (Djupfryst), Allmans Kassler. Snacks/Other: Njie ProPud Caramel, Njie ProPud Proteinmilkshake Choklad. more...
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335 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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Gaining 1.4 kg a Week
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Strawcup's Weight History
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