Weigh In record (no journal entry) for 15 May 2018
|
54 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
727 kcal
|
Fat: 31.87g | Prot: 14.85g | Carbs: 97.47g.
Lunch: Tumis Kangkung, Nasi Putih. Dinner: Tumis Kangkung, Nasi Putih. Snacks/Other: Pepaya, Nanas, Indofood Doritos. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vievy1234's Weight History
|