Weigh In record (no journal entry) for 15 May 2018
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101.7 kg
Lost so far: 1.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 44.45g | Prot: 47.38g | Carbs: 67.26g.
Breakfast: SPAR Безе, Eco Botanica Шоколад с Имбирем, Каша Пшенная на Молоке. Lunch: Eco Botanica Шоколад с Имбирем, Избенка Творог Мягкий из Козьего Молока. Snacks/Other: ВкусВилл Бюш Де Шевр, Ростик'c - KFC Цезарь Лайт. more...
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Losing 2.1 kg a Week
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