Weigh In record (no journal entry) for 15 May 2018
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72.6 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 58.53g | Prot: 90.53g | Carbs: 143.60g.
Breakfast: Яблоко Зеленое, Льняное Масло, Сила Геркулеса 8Злаков. Lunch: Яготинская Моцарела, Гречневая Крупа, Скумбрия Атлантическая. Dinner: Творог 5%. Snacks/Other: Легкое Ванильное Мороженое, Гречневая Крупа, VICI Крабовые Палочки, Жареное Яйцо без Жира. more...
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Losing 3.5 kg a Week
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popolini's Weight History
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