Weigh In record (no journal entry) for 15 May 2018
|
64.3 kg
Lost so far: 4.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1371 kcal
|
Fat: 45.86g | Prot: 65.52g | Carbs: 169.19g.
Breakfast: Café au Lait, Elle & Vire Beurre Si Léger 10%, Auchan Pain de Table Seigle. Lunch: Chaussée aux Moines Chaussée aux Moines, Carrefour Tartine Croustillante Seigle Complet, Auchan Filet de Bacon Fumé, Elle & Vire Beurre Si Léger 10%, Brocoli Cuit (à partir de Frais). Dinner: Auchan Édulcorant, Carrefour Fromage Blanc 0%, Carrefour Mimolette, Carrefour Tartine Croustillante Seigle Complet, Pâtes Carbonara. Snacks/Other: Pomme, Café au Lait, Casino Cigarettes Gourmandes. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cinday0716's Weight History
|