Afrodisha's Journal, 15 May 18

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Weigh In record (no journal entry) for 15 May 2018

89.8 kg Lost so far: 13.1 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2018:

814 kcal

Fat: 33.65g | Prot: 109.77g | Carbs: 12.91g. Breakfast: Вареное Яйцо. Lunch: Куриное Филе. Dinner: Помидоры, Жареное Яйцо. Snacks/Other: Мясной Гурман Куриный Рулет. more...

2441 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 12.6 kg a Week

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Afrodisha's Weight History

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Afrodisha's Journal, 15 May 18

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Afrodisha's Weight History